Experience tailored guidance to uncover your truth, tackle life’s challenges,
and FIND YOUR SPARK.

Connect with the essence of who you are and explore your deepest
desires and values, and unlock your strength within.

Reclaim your inner power and gain the clarity and confidence you need
to create a life that’s true to you.

Through personalized coaching, I’ll work alongside you to develop an
integrated plan to reignite your light— combining the practices of reflection, journaling, meditation, movement, and more.

Let’s connect to see if it’s the right fit ~ book a free consultation with me:

Coaching

Creating a plan
that works
for you


What’s it like to work with me?

Working with me is like having a compassionate and strategic partner on your journey of self-discovery and growth. I strive to create a safe and open space where you can explore your thoughts, feelings, and aspirations without judgment. My approach is rooted in deep listening, asking thought-provoking questions, and providing valuable insights and tools to help you navigate life's challenges and uncertainties and find your SPARK.

Whether you're feeling stuck, seeking clarity, or ready to level up in life, I'm here to guide you. Together, we'll delve into your values, establish guiding principles, and uncover conscious and unconscious patterns that may be affecting your life.

Through our work together, you'll gain a deeper understanding of yourself and learn practical strategies to reignite your light. From setting meaningful goals to holding yourself accountable, I'll be by your side, supporting you every step of the way. My aim is to empower you to become the artist of your own life, painting the picture that aligns with and speaks to your deepest truth.

why the owl logo?

During some of the deepest, darkest, most difficult periods of my growth, I would see an owl.
An owl hooting high in the trees on a walk in the forest, a snowy owl sitting on a piece of pipe looking my way when I worked up north, a great-horned owl on a branch near my bedroom window preparing to dive for his prey, owls in my dreams ~ even several vivid dreams from the perspective of an owl; wings spread under a moonlit sky, hunting, seeing clearly in the darkest nights.

With its spiritual significance and keen ability to see everything in the dark, the owl has become a symbol of my journey. In many cultures, the owl represents wisdom, intuition, and the ability to navigate through the unknown with clarity and grace. Like the owl, I've learned to embrace the darkness of challenging times, recognizing that it's in these moments of obscurity that our truest selves are often revealed. The owl's presence in my life reminds me to trust my inner wisdom, to see beyond the surface, and to fearlessly explore the depths of my being. It symbolizes my journey of transformation and the power of embracing the unknown with a sense of curiosity and resilience.


Within you, there is the dance of light and dark.
at times, the sun shines brightly,
and darkness lives only in the shadows.
sometimes there is but a tiny flicker ~ a spark ~
against the darkest night.
both are magnificently beautiful.
Both have something to teach you.
- listen -